Posts tagged healthy
Coconut Quinoa Bowl with Tahini Lime Dressing

My full on transformation into hippie life has begun - and I am proud of it. I have always been on the fence but I think as I get older the more I am embracing it. I don’t know if it is a product of Northern California or if I have always been attracted to a more “natural" way of life, but I am totally waving that flag now. Don’t get me wrong I am still addicted to my iPhone, I may have had just cheese and salumi for dinner last night and I have a tree in my living room that I put Miracle Grow on because it is dying,but I like to think it is all about balance and pachouli. (Yes I love the smell of pachouli - that is hippie 101 right?) I have gone pretty much natural on cleaning products, make-up, deodorant and most importantly food  There is such a connection between how something is grown and raised to the status of our health. If I were to quit my job today one of the paths that I would probably want to go down is food policy in this country. Sounds sexy right? I take for granted how lucky I am in to live in Northern California and have access to some of the best local, sustainable raised food out there. I used to get horrible migraines that all of a sudden stopped when I started eating better food.

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A Hearty Kale and Quinoa Salad

Thanksgiving is officially 21 days away and I cannot wait. It is my favorite holiday. How could it not be - a day that starts off with the Macy's Day Parade, then it is followed by food, a nap and then more food? So, in an effort to not feel too guilty about the indulgence of Thanksgiving I am trying to eat a little healthier for the next couple of weeks. So in true California fashion I am turning to kale and quinoa. Yep - had you asked me whether I ate those before I moved to SF I probably would have ignored you and maybe even rolled my eyes. (Back then my diet seemed to consist of NY's finest bagels and pizza) But the California sunshine has changed my ways and now even though kale is uber trendy right now, I am a huge fan. What I like about kale is that it is hearty and eating a salad of it doesn't leave you starving, like most salads do for me.  But what I am not a fan of is cleaning kale. It is a serious pain. I thought I would share with you the way I clean kale. The trick that I discovered is to take the kale leaf in two hands and softy (this is the key) pull one side and then the other. This should remove the leaves easily from the middle rib. In cooking school I was taught to remove the rib with a knife - but that takes too much time and effort (in my opinion) and if you are going to eat kale, you need to be able to clean it quickly and easily before you change your mind.

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Gazpacho

I started off this week with a 3 hour cheese tasting course. Pretty rough Monday right? I was fortunate enough to learn everything and anything about cheese from one of the best, Juliana Uruburu from the Pasta Shop in Berkely. She has been in the cheese business for over 26 years so she kind of knows what she is talking about. If you live in San Francisco, she teaches at The Cheese School. (Yes that is a real place) Make sure to check her out. Cheese tasting is amazing until you have to get up from the table. That is when it hits you like a brick - you have like 5 pounds of cheese just sitting in your belly. Needless to say I was really full. I couldn't even think about dinner. But when I had to, I decided to make gazpacho.

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