Farro Salad with Butternut Squash and a Maple Vinaigrette
Farro Salad with Butternut Squash and a Maple Vinaigrette
For the dressing:
¼ cup apple cider vinegar
1/4 red onion, roughly chopped
1 Tbs. maple syrup
1 tsp. Dijon Mustard
1/3 cup olive oil
kosher salt
For the salad3 cups butternut squash, peeled and diced into 1” pieces
2 Tbs. olive oil
1 cup uncooked farro
1/4 cup toasted pumpkin seeds
1/2 cup thinly sliced Parmesan
2 cups arugula
Salt and pepper to taste
Preheat oven to 425°F.
Make the dressing by combining the apple cider, onion, mustard, olive oil, and large pinch of salt in a blender jar. (THIS ONE IS MY FAVORITE). Blend until smooth. Taste for salt and pepper and set aside.
In a large bowl toss together the butternut squash with the olive oil and a large pinch of salt (and pepper).
Place on an unlined sheet tray in an even layer and roast for 15 to 20 minutes depending on squash thickeness - just until fork tender. Set aside.
In a large pot of boiling salted water add the farro. Cook for 12 to 14 minutes or until farro is al dente and chewy. Carefully strain water and place on a sheet tray to dry for at least 20 minutes.
Assemble the salad by tossing together the butternut squash, farro, pumpkin seeds, Parmesan cheese, arugula, and a large drizzle of the vinaigrette. Taste for salt and pepper and add more vinaigrette if needed.
Serve immediately or it lasts in the fridge overnight.
Makes 4 to 6 servings